Why “No Pain, No Gain” Is More Powerful Than You Realize

Chances are you’ve heard the repeat “No agony, no amplification” before.

Especially if you enjoy punching the gym and getting a neat run going on.

What this necessitates is that in order to attain your muscles thrive, you’ll have to shred the fibers so they can grow back bigger and stronger.

This progress makes physical soreness because you’re tearing apart your muscles, but the reward for the ache is always worth it.

Exercise to stay motivated

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Many parties don’t realize that this golden quote applies everywhere.

Even outside your neighborhood gym.

In all the different areas of your life.

Fitness, dating, finances, mental health issues.

You’ve probably faced different challenges and setbacks in these areas, but have you ever wondered what kind of lesson you’ve gained?

Have you ever thought about your progress and the impact that your collapses have had on it?


Pain and increase in your everyday life

You probably know that if you want to achieve something, you’ll have to put in the effort.

Nothing good in life comes without it.

Simply like you have to introduce international efforts into your training to become fitter, “you’ve got to” placed endeavor into learning brand-new knowledge when building a business.

You’ll probably encounter anguish when losing money, but those mistakes will teach you important exercises.

When you’re looking for love, you’ll have to face rejection when approaching people.

The directory goes on.


When you seek your goals, there’s some agony you’ll have to go through to reach them.

It may be physical suffering at the gym or mental pain and stress in business.

So, whatever your dreams are, start to ensure them from this point of view.

Just like at the gym, every moment of pain and discomfort is likely to be rewarded later.

Don’t be afraid to meet hurting because it’s a sign that you’re making progress.

The burn in your muscles will draw them stronger, the pain of getting rebuffed will teach you how to approach better, and the ache of losing $1000 will learn you numerous valuable exercises in business.

woman working out at the gym

All this is something that will help you to succeed later.

Mastering any area of living is necessary for those painful duplications and endeavors.

No journal or any intelligence can supersede the skill you gain from your own experience.

So remember, it’s OK to neglect, it’s OK to be stressed, and it’s OK to feel flustered.

It means you’re improving!


Using suffering to your advantage

“What do you intend to give tenderness to your advantage, are you insane?”

No, I’m not.

What I intend by this is that you should start experiencing disappointment, rebuff, and agony from a new position.

One of the greatest differences between the top 1% of successful people and mediocrity is the way they treat failure.

Top performer Motivation

Rather than discovering a pain default as a clue of lower worth, consider it a great lesson.

Just like a rep in the gym. The more it hurts, the more it will reward you later.

A rep in business could be investing in training that doesn’t work but will teach you how to find one that works.

A rep in dating could be a brutal heartbreak that teaches “you’re going to” not introduce all persons on a pedestal.

A rep with your mental health could be a negative experience that forces you to learn to control anxiety.

Personal Development

Do you consider the extent here?

One of the fundamental, unwritten laws in this world is that if you want to achieve something great, you’ll have to put in the effort and depart your consolation zone.

Many beings don’t do this because they aren’t patient enough to be consistent, or their ego and fear of lack are stopping them.

Don’t make that toxic attitude view you back. Rather than diminishing away and evading the risk of pain, put yourself out there and do that rep!

And when you do those reps over and over, you’ll reach success.

Instead, of realizing failings as heavy bricks in your mental backpack, you’re using them to build stairs that will reach the clouds one day.


Pain, the greatest motivator

Have you ever seen the following phenomenon in your life?

Someone faces a terrifying setback in their life such as miscarry in business or a harsh heartbreak.

For a while, they’re feeling terrible but along with time, they alter and end up becoming a brand-new, better version of themselves.

In Gym

They may even claim that the setback was the one thing that already happened for them.

I certainly have seen this and experienced it myself.

The reason why this happens is very simple.

When living stumbles you hard-handed, you are brought to an end in different situations so distressing, that it virtually thrusts you to take action and improve your life.

Once you take that action, you become a better version of yourself.

There are two types of motivation.


The first is a desire to move towards amusement.

This is the most common one.

People see something they require and they go for it.

Then there is the more powerful one, an urge to move away from pain.

Obviously, the second largest one gives you better answers because you start from a situation that’s distressing and something you trying to get rid of.

Yes, it’s awkward but highly effective.

This is how you can turn a major setback into your greatest advantage.

Start seeing different forms of pain and ache as reps that will reward you later.

Only like at the gym.

No ache, no increase. Once you apply such principles properly, you can achieve pretty much anything you want!

Source: addicted2success.com

About the Author Amel

I'm a Digital Marketing Strategist passionate about SEO and Digital Analytics. I also teach Digital Marketing and offer customized private coaching to entrepreneurs and in-house marketers to help them take their revenue or skills to the next level. Follow me on Twitter where I offer advice and share high quality content on marketing, tech and productivity.

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